Tuesday, April 16, 2013

All-fruit smoothies

Smoothies are a great snack to make that is filling, delicious, and gives you that extra boost of energy! For my smoothies, I use all fruit and that's it! Adding a bit of plain yogurt will give it a creamier texture if you prefer and will still make for a healthy smoothie.


Strawberry Banana

You can use 1 banana and 5-6 regular sized strawberries.

Strawberry, Banana, Pineapple

  • Use 2 bananas
  • 4-5 strawberries
  • 3-4 square cuts of the pineapple (they're strong so be careful not to put too many in there)
This will make about a cup (:
+ Mangoes


Mango Strawberry or Mango Banana are other combinations that are awesome as well!
  • Use fairly equal amounts of mangoes and strawberries, and mangoes and bananas.
+ Raspberries 

Try Strawberry, Banana, Raspberry also!
  • Use 1 banana, 4-5 strawberries, and a handful of raspberries.


  1. I could easily live on smoothies. do you ever blend up different foods for smoothies? Its a lot less calories and i've heard of other people doing it but I'm not too sure.

  2. I like to add a glob of icecream too(:


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